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Crystal Healing 101

Posted by Susan Youngman on 17th Jan 2021

Crystal Healing 101

Crystal Healing through Crystal Assisted Meditation - A Beginner's Guide

1. Choose a favorite crystal and get comfortable. Any position is perfect!

2. Take deep relaxing breaths and let go... Connect with Mother Earth and feel her support.

3. Connect with universal energies of Love & Light and breathe them into your Heart Center; feel this energy Radiate throughout your being...

4. Start Small. Set a short timer. You can always go over!